Do you hate to listen to a recording of yourself? Because you hear the Ums and the Uhs (and maybe the ‘Likes’?)

Eileen Sinett, of Speaking That Connects, offers a three-part training focused on helping speakers drastically reduce or eliminate the “uhs, ums, duhs,” and other fillers that can punctuate our public speaking. “All listeners are not the same,” says Sinett. “Some will focus on your message despite fillers; others will be distracted and count these hesitations as you speak. If you have been told you ‘uh’ and ‘um’ too much, help is here to reduce or eliminate these vocal fillers.”

Sinett is a corporate trainer as well as a speech pathologist. She first became interested in helping people with physical disabilities after watching a Jerry Lewis telethon in high school. “I’m probably one of the few people who can list Jerry Lewis as a career influence,” she says. A counselor suggested speech pathology, and she enrolled at Emerson College in Boston, receiving a bachelors degree in 1971. She earned a master’s in speech correction from Kean University in 2002.

“Drastically Reduce Ums, Ahs, and Other Fillers” consists of three weekly group sessions and one private coaching session. The group is limited to eight participants and runs Thursdays, February 21, February 28, and March 7 from 7 to 8:45 p.m. at the Speaking that Connects Studio, 610 Plainsboro Road. The cost is $250 for all four sessions. Call 609-799-1400 or visit www.speakingthatconnects.com/programs to register.

This post was taken from an article in U.S. 1 Newspaper on January 30, 2019. I am highlighting it because Sinett has been able to improve my speech.