Do you hate to listen to a recording of yourself? Because you hear the Ums and the Uhs (and maybe the ‘Likes’?)
Eileen Sinett, of Speaking That Connects, offers a three-part training focused on helping speakers drastically reduce or eliminate the “uhs, ums, duhs,” and other fillers that can punctuate our public speaking. “All listeners are not the same,” says Sinett. “Some will focus on your message despite fillers; others will be distracted and count these hesitations as you speak. If you have been told you ‘uh’ and ‘um’ too much, help is here to reduce or eliminate these vocal fillers.”
Sinett is a corporate trainer as well as a speech pathologist. She first became interested in helping people with physical disabilities after watching a Jerry Lewis telethon in high school. “I’m probably one of the few people who can list Jerry Lewis as a career influence,” she says. A counselor suggested speech pathology, and she enrolled at Emerson College in Boston, receiving a bachelors degree in 1971. She earned a master’s in speech correction from Kean University in 2002.
You get hired for your technical skills, you get promoted because you “present” well.
Any skill — hockey, piano, or acting — requires exercise to get stronger, and so does public speaking.
“Strong presentations create a career advantage, and practice helps them build their communication confidence and performance muscles,” says Eileen Sinett, speech consultant with Speaking That Connects.
She offers a speech practice group called Rehearsals, which runs on the first and third Wednesdays of the month from 7 to 8:45 p.m., beginning February 6 at the Speaking that Connects Studio at 610 Plainsboro Road. The cost is $30 for a single session or $50 for both in one month. Call 609-799-1400 or visit www.speakingthatconnects.com/programs to register.
“There are few opportunities to practice before groups,” says Sinett, “be it Toastmasters, Dale Carnegie, adult education, or some other corporate training and development companies.”
Rehearsals, says Sinett, “gives speakers an opportunity to practice a presentation before a group of peers and receive their constructive feedback,” as well as the guidance of Sinett herself.
If you are not currently working on a speech, dust off one you have given before – and practice!
Oceans, rivers, fish and whales — see them pictured on buttons at the New Jersey State Button Society (NJSBS) Show and Competition, set for Saturday, May 12, 9 a.m. to 4 p.m. Button collectors will also enter competitions featuring baskets and buttons made from celluloid and black glass.
The show will be held at the Union Fire Company fire hall, 1396 River Road (Route 29), Titusville, NJ 08560, and there is plenty of free parking. Admission is $2 for adults, free for juniors to age 17.
This show and sale of collectible clothes buttons attracts antique enthusiasts, quilters, crafters, re-enactors, and those seeking special buttons to wear. The day’s activities include a button raffle and a forum on how to put together a winning entry for the state competitions.
Members of the NJSBS share an interest in studying, collecting, and preserving clothing buttons, both old and new. The NJSBS was founded in 1941, at a time when a nationwide interest in button collecting was surging. Many authors of classic books on button collecting come from New Jersey.
The Union Fire Company & Rescue Squad building is located at the intersection of Route 29 and Park Lake Avenue in Titusville, opposite the Delaware River and D&R Canal State Park (with easy access to the canal park), a half mile north of Washington Crossing State Park in Hopewell Township, and some five miles south of Lambertville and New Hope, PA. Contact 732-356-4132. email, firstname.lastname@example.org, or visit http://newjerseystatebuttonsociety.org.
Pat Tanner bills herself as the sixth of seven children in a food-obsessed Italian family, and she admits that the terms ‘food-obsessed’ and ‘Italian’ are redundant. An award-winning food writer, restaurant critic, and blogger, Tanner speaks at the Princeton chamber breakfast on Valentine’s Day, Wednesday, February 14, at the Nassau Club, starting at 7:30 a.m.
Always devoted to some aspect of food, Tanner edited the Zagat Survey, contributed to publications such as the New York Times and New Jersey Monthly, hosted a live, weekly radio show, co-founded the Central Jersey Chapter of Slow Food, and catered meals delivered to homes, In fact, that’s when I first met her — Tanner delivered dinners to my fridge in the ’80s.
She has written for U.S. 1 Newspaper since 2002 – later for the Princeton Echo of Community News – chronicling how Princeton added fine dining opportunities to what was pretty much a wasteland.
In true U.S. 1 fashion, Tanner told the stories behind the cooking personalities, as in this profile of three women bakers. Early in her tenure she shared what she taught to financial advisors: a top 10 list of breaches of dining etiquette. She’s not too uppity to review a hot dog stand, She has a blog, dinewithpat.com.
Last year, when Tanner put food writing on the back burner, she began letting her picture be published. (Food critics try to remain anonymous.) But her fans keep hoping to lure her to the table. The breakfast table at the Nassau Club is the place to be on Wednesday.
Validating ladies who lunch: this article in the Princeton Echo about The Present Day Club, depicted by E.E. Whiting, telling how for 120 years it has “consistently met the needs of an ever changing society.”
Are we ladies who lunch? Damn straight we are. We are also women who think, innovate, challenge, participate, and achieve. And we do this all together in that stately home on Stockton Street.
Journalist Jennifer Brea couldn’t get any doctor to explain why all her systems seemed to be collapsing. She used the Internet to diagnose her own disease, Myalgic Encephalomyelitis, better known as chronic fatigue syndrome. Her documentary, “Unrest,” starts out with shots of the University Medical Center at Princeton in Plainsboro. shows on WHYY and WNET at 10 a.m. tonight, January 8. It premiered at the Garden Theater with her husband, Princeton Politics professor Omar Wasow and Imani Perry doing the commentary.
On May 5 the U.S. Department of Education released the names of the Presidential Scholars, two students from each state plus winners from the arts and career/technology. This year’s Presidential Scholar List include a student from Princeton High School, Winona Guo, and one from Mercer County’s Health Science Academy, Sanjana Duggirala, of East Windsor.
Established in 1964 the program was expanded to include those who excel in the arts, as well as in academe, and it was expanded again in 2015 to add those in career and technical fields. I remember how excited I was when, in 1979, dancers were included in this prestigious program. Some years, the arts scholars performed at the Kennedy Center.
Here is how the scholars are selected. Under the original plan, the first cut is by SAT or ACT scores — the top 20 men and women from each state. For New Jersey, more than 350 were selected. This includes those who were selected by different criteria — for their achievement in the arts or in career technology fields. Then that group submits materials: essays, self-assessments, secondary school reports, and transcripts. That winnowed it down to 16, plus four arts students and two career/technology students.
Subtle sexism is so precarious because it is thought-provoking — for the targets. Management and psychology researchers Dr. Eden King and Dr. Kristen Jones have found that implicit biases can actually be more harmful than outright discrimination for several reasons, including: the higher frequency with which they occur, the lack of clear legal recourse, and the amount of time women spend analyzing these perceived slights.
On the way to the dentist, outside the Princeton Ballet School studio, I encountered a distraught dancer. She said she can’t stand to listen to the news but needs to know what’s happening. So — Susan — this is for you.
Keep up with what’s happening without depressing yourself. By limiting your news toweekly reports,.you can safely plug your ears to most of the noise, for the sake of mental stability, and still not miss everything.
Think Progress.orgpromises to summarize all actions taken in the White House every Friday. The snark content is milder than my Twitter feed. It ends with a delicious segment from Samantha Bee.
Politico also offers weekly emails, for the White House and for New Jersey. They are a roundup of this digital news organization’s reported stories — more information but more overwhelming.
Online, Washington Week, even without Gwen Ifill, helps me see the big picture without triggering stress.